Showing posts with label self protection. Show all posts
Showing posts with label self protection. Show all posts

Friday, December 13, 2013

Be your own hero! - FREE 7-days online Self-Defense workshops for women | Colorss

Be your own hero! @ 6th Jan 2014; 9:00 am UTC+05:30
With Colorss foundation’s 7-day Online Self Defense classes

In today’s world, women are faced with danger and violence throughout their lives. We don’t choose to be a victim, but we can choose how we respond to these situations. Self-Defense is about learning the basic physical skills to be able to fight off attackers and reach safety. But it’s also about gaining empowerment and confidence. It’s about standing up and saying, I can protect myself, I refuse to be intimidated.


Unfortunately, not everyone has the time nor money to attend self-defense classes. So the Colorss foundation, a NGO based in Baroda, Pune and Ajmer in India, has come up with a novel idea: an online, 7 day self-defense workshop, to enable all women, from across the globe, to learn the necessary skills to remain calm and fight back against attackers.  The classes will take place on 6th Jan 2014 via the Colorss foundation’s facebook page [events section], in an interactive fashion.

Click on this link [https://www.facebook.com/events/255529674604610/]  to directly go to the event section - don't forget to join and invite those whom you feel will benefit from this workshop.


Participants can easily ask questions to the teacher via the internet, and benefit from the knowledge imparted from the comfort of their home, wherever they are in the world. 

Join in, and become your own hero ! 
~Eloise Stark 

For Love,
Anand Koti
Founder Chariman
Colorss Foundation 

Monday, July 29, 2013

Sunday, April 21, 2013

Self - Defense workshops for Women | Colorss Foundation



The brutal gang rape and murder of a young girl in Delhi has brought worldwide attention to an issue that has plagued India for years - the oppression and gross mistreatment of women in the country.

In India, girls are forced to battle for their fundamental right to live, from the day they are born. Because of social stigma, women in India are often considered inferior and suffer torment and persecution for no reason other than their gender. From a young age, most local women are taught about the dangers they will inevitably face during their lives. Unfortunately, being aware is no longer enough.

While it is by no means an altogether solution for the terrible issue of violence against women, providing Indian women with self-defense training is a great step forward in order to protect their basic freedoms and permit the ability to walk through the streets unaccompanied without fear.




Colorss Foundation, a NGO based in Baroda and Pune, is launching women’s self-defense classes to empower the women of India and provide the skills to remain calm and fight back against attackers, if this is ever required. If there is one thing that the December 16 attack has achieved, it is in spreading the reality that no one is safe from these types of assaults. Every woman in India, through no fault of her own, is a potential victim.

Colorss’ self-defense classes are for working women, university students and children, with no prior experience necessary. The classes are designed to take part 2-3 times a week, with groups of 10-15 participants. The classes may take place at your personal residence with a group of 10-15 participants, for the convenience of participants.

Anand Koti, the foundation’s director, will be conducting the classes. Anand has been practicing martial arts for over 15 years and has a 2nd degree black belt in Karate, which demonstrates his commitment and discipline. In addition, Anand also possesses an undergraduate degree in Industrial Psychology, Masters degrees in Health Management and Industrial Relations and Personnel Management.

This unique combination of education and passion for martial arts has provided Anand with the perfect blend of skills to successfully pass his knowledge on to students. Under Anand’s supervision, many girl children from the Pune region have already benefited from Project Enhance, another initiative of the Colorss Foundation. Project Enhance involved providing underprivileged girl children of the region with martial arts and creative arts classes. The results of Project Enhance have been overwhelmingly positive. In addition to building the physical strength and stamina of the participants, Project Enhance also boosted their self-esteem and confidence.

While the most obvious benefit of these self-defense classes is the ability to defend yourself against an attacker, there are also numerous peripheral benefits, such as increased confidence and mental development. At Colorss, we strive to give women the physical and mental strength to surpass any challenges.



According to the National Crime Records Bureau, there were 24,206 cases of rape registered in India during 2011, but this is suspected to be a major under-representation of the true figure and of the problem at hand.

The worst reaction from this case would be for women to remain indoors, further restrict their activities and escalate the oppression they already face on a daily basis. This should be used as an opportunity to empower the women of India – for them to stand up and assert themselves.

It is in the hands of the government to make a legitimate stance on the issue of violence towards women and make widespread changes throughout the country; however, basic self-defense is a great step forward for the women on India.

It is our goal to empower the women of India to have the confidence to live completely fulfilling lives.

Contact Colorss for more information on self-defense training. You can email us at: emailcolorss@gmail.com and find us on Facebook.

Paul Whelan

Monday, February 04, 2013

7-day online course for self defense | Colorss Foundation


We have now successfully completed our 7-day online course for self defense! This project came to life as a result of recent discussions and demonstrations concerning womens’ and girls’ safety on the streets of India. At Colorss Foundation we strongly urge women to be aware of their safety and different ways of protecting themselves. Knowledge is a great weapon!
Find out more techniques on your FB page. This is the 7th self-defense technique  for safety

During a period of 7 days, we posted one step of self protection every day, with step-by-step pictures to demonstrate the process. The response from our followers was excellent, with many people commenting, engaging, and sharing their points of view on the matter. We believe that It is only when awareness is created, when people engage in discussions, and word is spread, that we can start a joint movement to increase the safety for women and girls in India.

Please visit our Facebook page to access the album post on self defense http://www.facebook.com/media/set/?set=a.10151225830616724.463260.170912596723&type=3

Thank you,
For Love,
Founder
Anand Koti