Girl Power : Quick Self Defense - Easy but requires dedication!

The weaker sex. Damsels in distress. Women across the world are considered as fragile creatures who cannot protect themselves. So, it is high time that they defy all the odds and prove their mettle.

Self defense-learning to fend off an attacker can not only help women have peace of mind when walking alone, but also boost their confidence, independence and instill in them a sense of accomplishment.

In Dec 2014, Colorss Foundation had launched its Quick Self-Defense Application that teaches women invaluable skills to defend themselves and their loved ones. With the help of this application, women and girls will be able to learn and practice self-defense.

A new version of this application will provide one with language options (yes, now you can choose from 19 available languages- Japanese, Nepali , Hindi , Bengali , Assamese , Marathi , Gujarati , Kannada , Malayalam , Oriya , Tamil , Urdu , Punjabi , Russian , Telugu , Chinese , Portuguese , Arabic , Spanish!) which will help reach more women and children. 

Though Colorss Foundation is going forward with the Android version of this App, we hope to launch an ioS version soon.

You can beat the world. You can win any battle. You can move mountains. You can break rocks. Your body is more capable than you think & your resolve is stronger than you believe. 

Download this app from the Google Play Store and keep yourself updated : https://play.google.com/store/apps/details?id=com.colorssfoundation.colorss&hl=en

Remember-if you have been knocked down, come back swinging!

-Sagarica Brahma

LEND A HAND : Call for Martial Arts Trainer

LEND A HAND

Call for Martial Arts Trainer

Do you know martial arts?

 Do you want to help others defend themselves? 

Join Mission 1000!

Are you active, athletic and driven by a desire to help others? If so, Colorss Foundation is looking for you! Help us empower women by teaching them martial arts skills. Your skills will help women and girls defend themselves from molestation and harassment in vulnerable social situations. Read on to learn how you can become part of this crucial movement to help protect women.

Stop Harassment, Protect Women

About 440 million children in India are subjected to some form of sexual abuse. Meanwhile, around 93 women are raped everyday in India. This figure will rise as more and more females, of all ages, continue to be exploited, abused and harassed. Sexually abused children will suffer and raped women will remain forever scarred. 

You can stop harassment by helping us protect women and girls.

Volunteer your skills and time with us by joining Mission 1000. Through Mission 1000, Colorss Foundation aims to teach self-defense skills to 1000 women in India by the end of March 2016. Only with your help can Mission 1000 become a reality. 

How can I help?

You do not need to be an expert in martial arts to join us. As part of Mission 1000, you will join a team that will train women and girls in self-defense skills in cities across India. You will be conducting workshops that will motivate women and girls to learn self-defense. 

Please join our Mission 1000 team if you are:

• From Ajmer, Baroda, Gurgaon, Delhi or Jaipur
• Self-motivated
• Athletic
• 20 years and above
• Preferably female
• Equipped with 5 years of training in martial arts (Karate, Judo or any other martial arts) at any level OR have a Black Belt
• Not trained in martial arts, BUT is trained in Yoga and is keen to learn martial arts

Great! How can I sign up?

Drop us an email at emailcolorss@gmail.com with the subject heading “Martial Arts Trainer” to tell us a bit about your background and skills. Thank you for taking the time to volunteer your skills with us. With your help, Mission 1000 will become a success as together we can help protect more women across India.

Photo-updates of Self Defense workshop for Women

Self Defense workshop for Women, a set on Flickr.

This is an extension to our Project Enhance! While the most obvious benefit of these self-defense workshop is the ability to defend yourself against an attacker, there are also numerous peripheral benefits, such as increased confidence and mental development. At Colorss, we strive to give women the physical and mental strength to surpass any challenges. Anand Koti, the foundation’s director, is conducting the classes. Anand has been practicing martial arts for over 15 years and has a 2nd degree black belt in Karate, which demonstrates his commitment and discipline.

This project came to life as a result of recent discussions and demonstrations concerning womens’ and girls’ safety on the streets of India. At Colorss Foundation we strongly urge women to be aware of their safety and different ways of protecting themselves. Knowledge is a great weapon! We believe that It is only when awareness is created, when people engage in discussions, and word is spread, that we can start a joint movement to increase the safety for women and girls in India.

Workshops conducted at - Reliance Industries Ltd; Vodafone [Baroda]; L&T Knowledge City; Nielsen during the year 2013.

Feel free to share.. you can contact us directly if you want to learn self-defense. Contact us at: contact@colorss.org

A VOICE! - WE CAN MAKE A CHANGE THAT WILL HELP! | Colorss Foundation

A VOICE!

A voice for the little one's,
a voice for a cause,
they are abused, hurt and assaulted.
The harshness of realities entrap them,
leaving them horrified and exploited.
Protected nutshell is broken,
the shrewdness is revealed.
Be it mental, sexual or emotional,
the harassment cannot be healed.
From the cradle to the greenness,
from innocence to maturity,
passage is filled with hardships,
making the journey uneasy.
The beam of light,
becomes a horrible sight
losing the mental aplomb they stand,
instead of learning what is right.
Wide,scary eyes staring
weakens the psyche,
the pressure to perform well,
leads to the closing.
Reaching the adolescence,
is what becomes a sin,
a stranger, an acquaintance or a kin.
For every one of them,
an easy target is all they are,
killing their innocence,
pleasure is what they gain.
Books,which the hands should hold,
have brushes and mops.
The ambition, the heart should focus on,
has the dullness and lost hopes.
Dying are the aspirations,
fading are the beliefs.
Anticipating for a change,
is here I appeal
Broaden your thoughts,
widen your sight.
Give them what they deserve,
they have the right to live,
raising a voice against child abuse
WE CAN MAKE A CHANGE THAT WILL HELP!
~ Akshita Makin

Free self-defense workshop @Colorss Foundation Facebook page - follow link below

FREE FREEE FREEEE ONLINE 7-DAYS SELF-DEFENSE WORKSHOPS

The classes will take place on 6th Jan 2014 via the Colorss foundation’s facebook page [events section], in an interactive fashion. Click on this link [https://www.facebook.com/events/255529674604610/] to directly go to the event section - 
don't forget to join and invite those whom you feel will benefit from this workshop

A glimpse of Self-defense workshops | Colorss Foundation

In India, girls are forced to battle for their fundamental right to live, from the day they are born. Because of social stigma, women in India are often considered inferior and suffer torment and persecution for no reason other than their gender. From a young age, most local women are taught about the dangers they will inevitably face during their lives. Unfortunately, being aware is no longer enough.

While it is by no means an altogether solution for the terrible issue of violence against women, providing Indian women with self-defense training is a great step forward in order to protect their basic freedoms and permit the ability to walk through the streets unaccompanied without fear.

Colorss' have conducted self-defense workshops for different corporate:

Self-defense workshops

Self-defense workshops

Self-defense workshops

Participant sharing her thoughts after the workshop

Participant sharing her thoughts after the workshops

Colorss Foundation, a NGO based in Baroda, Pune and Ajmer is launching women’s self-defense classes to empower the women of India and provide the skills to remain calm and fight back against attackers, if this is ever required. If there is one thing that the December 16 attack has achieved, it is in spreading the reality that no one is safe from these types of assaults. Every woman in India, through no fault of her own, is a potential victim.

Colorss’ self-defense classes are for working women, university students and children, with no prior experience necessary. The classes are designed to take part 2-3 times a week, with groups of 10-15 participants in Pune. The classes may take place at your personal residence with a group of 10-15 participants, for the convenience of participants.

While the most obvious benefit of these self-defense classes is the ability to defend yourself against an attacker, there are also numerous peripheral benefits, such as increased confidence and mental development. At Colorss, we strive to give women the physical and mental strength to surpass any challenges.

It is our goal to empower the women of India to have the confidence to live completely fulfilling lives.

Contact Colorss for more information on self-defense training. You can email us at:emailcolorss@gmail.com and find us on Facebook.

Jimsy from Nielsen Baroda sharing her experience on Self-defense workshop

This is an extension to our Project Enhance! While the most obvious benefit of these self-defense workshop is the ability to defend yourself against an attacker..

For Love,
Anand