Self Defense Workshops - to empower the women of India | Colorss Foundation

In India, girls are forced to battle for their fundamental right to live, from the day they are born. Because of social stigma, women in India are often considered inferior and suffer torment and persecution for no reason other than their gender. From a young age, most local women are taught about the dangers they will inevitably face during their lives. Unfortunately, being aware is no longer enough.

While it is by no means an altogether solution for the terrible issue of violence against women, providing Indian women with self-defense training is a great step forward in order to protect their basic freedoms and permit the ability to walk through the streets unaccompanied without fear.

Colorss Foundation, a NGO based in Baroda, Pune and Ajmer is launching women’s self-defense classes to empower the women of India and provide the skills to remain calm and fight back against attackers, if this is ever required. If there is one thing that the December 16 attack has achieved, it is in spreading the reality that no one is safe from these types of assaults. Every woman in India, through no fault of her own, is a potential victim.

Self-defense workshop for Vodafone staff and their family members; Baroda

Colorss’ self-defense classes are for working women, university students and children, with no prior experience necessary. The classes are designed to take part 2-3 times a week, with groups of 10-15 participants in Pune. The classes may take place at your personal residence with a group of 10-15 participants, for the convenience of participants.

Anand Koti, the foundation’s director, will be conducting the classes. Anand has been practicing martial arts for over 15 years and has a 2^nd degree black belt in Karate, which demonstrates his commitment and discipline. In addition, Anand also possesses an undergraduate degree in Industrial Psychology and Masters degrees in Health Management and Industrial Relations and Personnel Management.

This unique combination of education and passion for martial arts has provided Anand with the perfect blend of skills to successfully pass his knowledge on to students. Under Anand’s supervision, many children from the Pune region have already benefited from Project Enhance, another initiative of the Colorss Foundation. Project Enhance involved providing underprivileged children of the region with martial arts and creative arts classes. The results of Project Enhance have been overwhelmingly positive. In addition to building the physical strength and stamina of the participants, Project Enhance also boosted their self-esteem and confidence.

While the most obvious benefit of these self-defense classes is the ability to defend yourself against an attacker, there are also numerous peripheral benefits, such as increased confidence and mental development. At Colorss, we strive to give women the physical and mental strength to surpass any challenges.

Colorss' have conducted self-defense workshops for different corporate:

Self-defense workshop at L&T Knowledge City, Baroda

Self-defense workshop at Nielsen, Baroda

According to the National Crime Records Bureau, there were 24,206 cases of rape registered in India during 2011, but this is suspected to be a major under-representation of the true figure and of the problem at hand.

The worst reaction from this case would be for women to remain indoors, further restrict their activities and escalate the oppression they already face on a daily basis. This should be used as an opportunity to empower the women of India – for them to stand up and assert themselves.

It is in the hands of the government to make a legitimate stance on the issue of violence towards women and make widespread changes throughout the country; however, basic self-defense is a great step forward for the women on India.

It is our goal to empower the women of India to have the confidence to live completely fulfilling lives.

Contact Colorss for more information on self-defense training. You can email us at:emailcolorss@gmail.com and find us on Facebook.

Colorss in partnership with Nielsen, Baroda | Colorss Foundation

Colorss has always been focused and has constantly been utilizing the opportunities that have come its way, to stand by its vision of empowering and developing the under-privileged children of the society. This time it was collaboration with Nielsen, the global leader in measurement and information that took the attempts of turning its vision to reality, to the next level altogether. In what was termed as a mega event by its founder, the partnership with Nielsen Office at Baroda helped Colorss truly realize key objectives of its project – Colors of Life.

          The association with Nielsen, Vadodara happened when Colorss proposed and organized a Self-Defense workshop for the former’s female employees on the 26^th of April 2013. Anand, the founding director of Colorss, took keen interest in putting across several powerful and useful techniques of self-defense to the women employees. Some pictures from the events can be seen here. The employees were more than excited and appreciative of the session. They also went on to quote this experience as being wonderful and helpful in making them more confident at times of need. See what Jimsy Kuriakose from Nielsen had to say about the workshop.

Founder Chairman Mr. Koti teaching self-defense technique at Nielsen Baroda

           In the second half of the day, the Nielsen’s turned hosts to little guests from slums in Sanjay Nagar, Vadodara. These 30-35 children aged between 5 and 15 years are part of the educational program of Colorss. Thanks to the Nielsen employees who took great interest in giving a unique and memorable experience to the kids. From giving them a guest pass, walking them through the security and the buildings to making them feel at home and building rapport with the children, the enthusiasm and concern shown by the employees were definite indicators of how socially responsible corporates are. This first of its kind interaction created a sort of vision; an illustration of a big picture, in the kids, something they will always remember.

          As an extension to the event conducted on the 26^th April, the 10^th of May yet again turned out to be a great opportunity for these kids to showcase their talent and skills. The employees of Nielsen once again invited the kids to their premises and this time to add to the excitement the parents had to accompany their children. While the hosts left no stone unturned to keep the spirits high and boost the momentum, the kids too didn’t miss the chance to come up with dance performances, mime shows and small acts that showed their sheer ability and interest to learn new things and develop themselves on par with anyone else. This fun filled event was definitely a mega-event in all aspects and did everything to prop-up the benefits stated by the educational program in its true sense.

Children performing Mime act at Nielsen Baroda

          Colorss whole heartedly thanks Nielsen, Vadodara and its employees for lending great support and for contributing towards its mission. Colorss appeals to all other corporates and private bodies to join hands with it to work towards the betterment and upliftment of the society.

If you would like to benefit from our Self-Defense Workshop, please send an email to contact@colorss.org

If you would like to support Colorss in some manner, then please do register as a volunteer with us. You can also contribute to Colorss by making a donation here.

For Love,

Anand

[Thanks Raghu for the write-up]

Self Defense - to empower the women of India | Colorss Foundation

The brutal gang rape and murder of a young girl in Delhi has brought worldwide attention to an issue that has plagued India for years - the oppression and gross mistreatment of women in the country.

In India, girls are forced to battle for their fundamental right to live, from the day they are born. Because of social stigma, women in India are often considered inferior and suffer torment and persecution for no reason other than their gender. From a young age, most local women are taught about the dangers they will inevitably face during their lives. Unfortunately, being aware is no longer enough.

Anand Koti teaching self-defense 

While it is by no means an altogether solution for the terrible issue of violence against women, providing Indian women with self-defense training is a great step forward in order to protect their basic freedoms and permit the ability to walk through the streets unaccompanied without fear.

Colorss Foundation, a NGO based in Baroda and Pune, is launching women’s self-defense classes to empower the women of India and provide the skills to remain calm and fight back against attackers, if this is ever required. If there is one thing that the December 16 attack has achieved, it is in spreading the reality that no one is safe from these types of assaults. Every woman in India, through no fault of her own, is a potential victim.

Colorss’ self-defense classes are for working women, university students and children, with no prior experience necessary. The classes are designed to take part 2-3 times a week, with groups of 10-15 participants in Pune. The classes may take place at your personal residence with a group of 10-15 participants, for the convenience of participants.

Anand Koti, the foundation’s director, will be conducting the classes. Anand has been practicing martial arts for over 15 years and has a 2^nd degree black belt in Karate, which demonstrates his commitment and discipline. In addition, Anand also possesses an undergraduate degree in Industrial Psychology and Masters degrees in Health Management and Industrial Relations and Personnel Management.

This unique combination of education and passion for martial arts has provided Anand with the perfect blend of skills to successfully pass his knowledge on to students. Under Anand’s supervision, many children from the Pune region have already benefited from Project Enhance, another initiative of the Colorss Foundation. Project Enhance involved providing underprivileged children of the region with martial arts and creative arts classes. The results of Project Enhance have been overwhelmingly positive. In addition to building the physical strength and stamina of the participants, Project Enhance also boosted their self-esteem and confidence.

While the most obvious benefit of these self-defense classes is the ability to defend yourself against an attacker, there are also numerous peripheral benefits, such as increased confidence and mental development. At Colorss, we strive to give women the physical and mental strength to surpass any challenges.

According to the National Crime Records Bureau, there were 24,206 cases of rape registered in India during 2011, but this is suspected to be a major under-representation of the true figure and of the problem at hand.

The worst reaction from this case would be for women to remain indoors, further restrict their activities and escalate the oppression they already face on a daily basis. This should be used as an opportunity to empower the women of India – for them to stand up and assert themselves.

It is in the hands of the government to make a legitimate stance on the issue of violence towards women and make widespread changes throughout the country; however, basic self-defense is a great step forward for the women on India.

It is our goal to empower the women of India to have the confidence to live completely fulfilling lives.

Contact Colorss for more information on self-defense training. You can email us at: emailcolorss@gmail.com and find us on Facebook.

Paul Whelan

" Colorss : The journey so far -- Volunteer Testimonials" ~ Kanika Singh

"We make a living by what we get, but we make a life by what we give." - Winston Churchill

When I first contacted Anand, founder of Colorss Foundation for volunteer teaching at one of the several schools run for the underprivileged in Pune I was not sure what I was getting into -- there was a will to help but not a true grit; there was a path to tread on but no one to lead the way.

But having been associated with the kids and the foundation itself for quite a while I can affirmatively say that it has been a truly rewarding experience. From the very first day when I was introduced to the principal and members of the staff at Dr. Ambedkar Memorial High School school by Anand , everyone including the children have been very warm and welcoming . I have no previous experience as a teacher/tutor and was initially skeptical about how I would handle a bunch of exuberant kids but I was surprised at the level of discipline and knowledge in the students of Project Enhance which made the ice breaking process seamless and easy.

From playing "Fire in the mountain" to singing "Happy and you know it" in perfect harmony to teaching me the basics of Karate and martial arts the kids have been lovely and I have enjoyed every bit of my time with them. Some of the kids are particularly brilliant and surprised me with a "Nice to meet you" and a firm, confident handshake at the end of one of my sessions at Dr. Ambedkar Memorial High School with the enhance girl students.

This Saturday I got an opportunity to visit the Mahadji Shinde High school where I was introduced to the principal and the team of volunteers including Dhiraj , Neha and Nikita. I interacted with the girl students of project enhance who have been learning karate at an average duration of one to two years variably amongst the group and got their feedback regarding how karate/martial arts has impacted both physiological and psychological aspects of their lives. 

The girls were very enthusiastic about sharing their karate learning experience and willingly stood up to talk about the same. Most of them agreed to the fact that their posture has improved and slouching/sluggishness while walking and other normal daily activities has reduced to a great extent. Showing off their power with a mighty punch on my palm they also said that their efficiency and stamina in lifting heavy objects and other tasks that involve a firm grip like holding on to a bus pole steadily has also improved. They said that the karate classes has given school a whole new perspective and that not only has it been a great learning experience but also immense fun . Some of them admitted that the karate classes were the highlight of the school for them and that they attended just so they could be a part of it all.

Amongst psychological aspects they said that the physical well being and a sense of self reliance which comes from the fact that they are better equipped to defend themselves in the face of danger has promoted an overall sense of well being and comfort in their minds. Even though the rigorous physical nature of this sport would leave them exhausted by the end of the class, girls said that they felt very mentally active and alert after the karate sessions.

They also admitted that their concentration level has improved and studies have become fun because they listen and understand better. Some felt that their minds were able to reject the antagonism, hardships and anguish in their life amidst their community because they are simply happier on account of having learnt something novel and fun which they can share with their family and members of the community.

I believe I have seen only one facet of this magnificent problem of education that our society faces today and that it will take generations to uproot it completely. But a firm belief in the capabilities of these children, a helping hand and little bit of your time can go a long way in bringing a smile on the faces of these little kids who never have and never will have access to the same opportunities that you and I had growing up as a child .

It is immensely gratifying to be a part of a great cause like this and there is no joy greater than sharing a part of the bread that you have earned for yourself.

---- Volunteer Testimonial by Kanika Singh

“Who says you can have problems and you can’t smile also?”

 

Definitely you can…I saw and learnt this from these small kids who although came from a weak socioeconomic background, often separated families still had a smile on their faces and zeal to learn and change the way their life was.

While they were introducing themselves I noticed that they had family problems, e. g death of a parent or separated families. Most of the mothers worked in other houses doing the household chores to earn a living or fathers worked in factories or buildings as laborers.

It was an urge to teach small children which made me to join Colorss as a volunteer. My task which seemed to be very easy to me initially turned out to be a challenge for me. I was supposed to take a 45 min class, making children of class 6-9 standard write articles on a few topics.

I started with an article on My Ambition, where I had not only to explain the meaning of ambition to children but also had to assist each of them in framing sentences ,making them spell every word properly and translating their thoughts from Hindi to English. This took 30 min for me and there was hardly any time left for any other activity. It was a kind of surprise for me to see children of 8th grade unable to  spell  “will”  “have”  “doctor”  “because”.  I felt the presence of a loop hole in the education system where students of an English medium school were not well versed in spellings and general English.

I thought of doing it another way. Next day I divided them into teams and told them to ask spellings from the opponent team. This sense of competition made some of them to find difficult words from their text books such as “environment” and learn them. This little effort of the children was encouraging for me. I also introduced some games in the class such as “Bring a thing” where students had to bring specific objects from their teammates such as “A black Reynolds pen or a paper boat”. Although I could not work for a long time as my vacations were going to be over, but it was an experience I would cherish forever.Something definitely needs to be done somewhere and Colorss is an attempt to do it. After joining Colorss as a volunteer, with Anand sir’s support I was more than comfortable and enjoyed every bit of work. Anand sir’s briefing of everything about children, their background, talents, general behavorial tendencies were helpful to know children better. I would like to thank Anand Sir for giving me the opportunity and believing in me. It was something very different and satisfying I could have done in 4 years of my college life. I enjoyed it and learnt a lot from it.

Priyanka Trivedi

VIT Vellore

Volunteered with Colorss at Pune

Requirements for creating a 3D anime ambassador

We at Colorss are Creating a 3D anime , which would represent Colorss Foundation all across the world. 


To achieve it we have got few requirements..


~ Requirements ~


1. We have already decided on the 'ambassador' need a volunteer to get a 3D model ready. 
2. Volunteers to write Jingles , that reflect the very essence of the Colorss Foundation.
3. Volunteers to write some stories , comic strips , where in the Mascot and Colorss Foundation are involved.
4. A video clip would work. A presentation which show the work of Colorss and the Mascot. To be posted on Blogs.
5. Searching for an intoxicating 'Voice' for the anime. - 


Share this with your friends and anyone interested pls email: emailcolorss@gmail.com or ping message! 


For more information:
www.colorss.org
www.facebook.com/colorssfoundation
www.youtube.com/colorssfoundation


Thank you,
For Love,
Anand

Colorss Foundation and its projects in detail

Colorss Foundation is a registered trust in India working towards the well-being of underprivileged children by integrating arts and technology. Some of the programs conducted by Colorss are 'One of its kinds'. They help in making these children self-confident and esteemed individuals. Our volunteers come from different corners of the globe; they work with a single motto making Colorss a NGO which is true to its name and deeds. At Colorss we all have a common belief; small steps lead to big changes. Therefore the activities that we perform have a long lasting impression in an individual's life.

A presentation that talk's about its projects.. please have a look.

Project Enhance uses sport and the arts as tools to promote physical well-being while improving mental health. Mental health is not just the absence of mental disorder; rather, it is a state of well-being in which the individual realizes his or her own potential, can cope with the normal stresses of life, can work productively, and is able to make a contribution to her or his community.

In India, even today girl child is considered as a liability and is often ignored; even harassed and molested. Project Enhance is targeted at empowering the girl child through a blend of martial arts and creative arts resulting into increased self-confidence and improved academic performance as a result.

Objectives:

• To empower girl child
• Develop discipline to achieve mutual respect and understanding
• Develop trust ,confidence, cooperation and togetherness
• Increase attention span

Please watch this presentation for more information on this project and feedback of our student.

Project 'Colors of Life' provides an answer to one of our nation's most troubling problems. Although more children are staying in school than in previous years, there are still too many students dropping out, even at the very earliest levels. This problem is especially prevalent among the poor and the disabled. Some studies estimate that as many as 70% of children will drop out before finishing the higher secondary stage. More than half of all children leave school before ninth grade. To reduce these rates, we have to figure out why so many children aren't finishing their studies.

For the most part, children drop out, or are taken out of school by their parents, because they think that school is irrelevant. Many families see school as a bad investment — they'd rather have their children earning money or caring for younger siblings. But by leaving school early, children often fail to realize
their full potential; innate skills and abilities are lost by neglect or by failure to explore and foster talents and interests.


If children and their families could see how education will bring much greater economic benefit than might otherwise be gained in the short term, without proper schooling, they would almost invariably prefer to complete their studies.


Objectives:

• Motivating children to pursue further education
• Reducing the number of school dropouts
• Empowering children, developing pride and responsibility in work
• Enhancing leadership quality

Please watch this presentation for more information on this project and feedback of our student.

Kindly email us or comment for your feedbacks.

For Love

Anand

emailcolorss@gmail.com

On-going Projects : Project Enhance and Project Iris

Colorss Foundation : Volunteer Opportunity

At the end of the day it's a smile that matters to all and of course to 'self'. We are looking forward for young enthusiastic volunteers who love to fill different colours of life making others feel complete. Do you love Children? Do you like to play with them, teach them and give them a smile. If yes, the Colorss Foundation is waiting for you.

On-going Projects : Project Enhance and Project Iris

Project Enhance : Martial Arts for Better Mental Health

Project Enhance to empower people with disabilities and make inclusion into mainstream life – with the help of karate training.

Mental health : Mental health is not just the absence of mental disorder. It is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.

Mental Disorder : Mental disorders are health conditions that are characterized by alterations in thinking, mood, or behavior (or some combination thereof) associated with distress and/or impaired functioning. This notion of a continuum sees mental health on one end as 'successful mental functioning' compared to mental illness on the other end as 'impaired functioning.'

Disability : Disability as defined by the World Health Organization

• A disability (resulting from an impairment) is a restriction or
• Lack of ability to perform an activity in the manner or
• Within the range considered normal for a human being

The United Nations
Impairment : Any loss of abnormality of psychological, or anatomical structure or function.

It’s important to include people with disability into mainstream life. Project Enhance identify the skills. Try to develop them and henceforth organize vocational training for them. Because of stigma and discrimination we don’t want erosion and loss of innate skills.

Customized curriculum is designed in such a way that inclusion is possible and both the groups (able-bodied as well disabled) are able to understand each other.

Project Iris : CURRENCY DENOMINATOR Empowering the Visually Challenged Person

Developed and designed at Indian Institute of Technology Guwahati (IIT G)

Colorss Foundation is behind the national launch of the developed device to empower visually impaired people, better known as 'Project Iris'. Project Iris is a device - a currency denomination identifier - that will empower visually impaired to identify different Indian currency.

It's simple, easy, cheap and mechanical device that will help them identify Indian Currency

Developed and designed at Indian Institute of Technology Guwahati (IIT G) this device has won many awards;

• Best engineering project nationwide
• Awarded gold medal at Dec 2006 Intel IRIS competition – a national level event by Confederation of Indian Industries (CII).
• Among top 5 in IDEAZ IIT Bombay, Pan IIT Alumni Business Idea competition
• Owing to the simplicity and social impact of the product, the interview was aired in third week of October 2007 by NDTV India’s Premier news channel in the program The Next Big Thing

We want volunteers who can help us with these two projects. Do email us asking for specific volunteer roles that you would like to lead based on your expertise. We value your expertise, hard work and time given. Volunteers who have the expertise in web site and graphic designing are required. Please email me at anand.koti@gmail.com